Fight Flavor Fatigue- Spice Up Your KetoCal!

Moms, dads and other caregivers know that kids often change their minds, especially when it comes to foods and flavors. We all have our favorites but a little variety can help to prevent flavor fatigue, which can be a challenge for maintaining a special diet. Did you know that you can easily switch up the flavor of your child’s KetoCal by adding sugar-free, carb-free flavorings?

There are several brands* to choose from, including DaVinci Gourmet®’s Sugar-free Syrups (which use sucralose) or SweetLeaf®’s Sweet Drops™ (which use Stevia®).   From Double Chocolate to Strawberry to Cookie Dough, there are a variety of flavors to keep meal time fun each day of the week. The flavorings can be added to KetoCal 4:1 LQ Unflavored or Vanilla (which blends nicely with other flavors).

If you have not used carb-free flavorings before, be sure to check with your health care professional to ensure that they are appropriate for your child’s diet.

How do you spice up your little one’s KetoCal?

*Please note that Nutricia is not affiliated with the flavoring brands listed above. These brand names are provided for information purposes only. 

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Warm Keto Soups for Cold Days

Cold weather calls for warm soup! Try one of our tasty KetoCal® soup recipes. These recipes use KetoCal LQ Unflavored, which is unsweetened and perfect for making savory recipes. We made samples of these soup recipes for our office and everyone still raves about them. The crowd favorites were the Mock Baked Potato Soup and the Taco Soup.

Note- These recipes are for a 4:1 ketogenic ratio. We also have soup recipes for a 3:1 ketogenic ratio and the Modified AtkinsDiet. As always, consult with your health care provider to ensure recipes are appropriate. 

KetoCal Mock Baked Potato Soup


 

KetoCal Taco Soup

Cream of taco soup

 

KetoCal Mushroom Soup

 

 

KetoCal Tomato Basil Soup

Tomato basil soup

 

 

KetoCal Green Pepper & Tomato Soup

Roasted Tomato Soup

 

 

 

 

 

 

-Mallory