KetoCal GingerBread Cookies

Note- This recipe is for a 4:1 ketogenic ratio. As always, work with your health care provider to adjust this recipe to your ketogenic ratio and calorie requirements.

Ingredients:

0.4 g Cinnamon, ground
0.1 g Cloves, ground
0.5 g Ginger, ground
0.3 g Nutmeg, ground
5 g Egg (raw, mixed well)
6 g Almond flour
15 g Butter
15 g KetoCal 4:1 Powder

Directions:

  1. Melt butter then add to egg.
  2. Mix together the dry ingredients; coconut flour, KetoCal powder, almond flour, and spices.
  3. Stir egg mixture into dry ingredients until well blended.
  4. Optional: add a small amount of carbohydrate-free almond extract and/or artificial sweetener, to taste
  5. Allow dough to sit for a few minutes then form into 6 small balls on cookie sheet. You may press down to create a flat cookie.
  6. Bake at 325°F on center rack of oven for 8 – 10 minutes.

Nutrition Information (for entire recipe): 

Calories: 265
Fat: 26.5 g
Protein: 4.6 g
Carbohydrate: 2.1 g
Ratio: 4:1

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